nduren's Artisan Made,Energy bars provides sustained energy from five different whole and /or natural ingredients. Like our other products, we aim to provide the consumer with healthy and superior energy delivery from wholesome natural ingredients. Energy delivery comes from a wide variety of complex carbohydrates present in the raw products, a small amount of naturally occurring fructose and a considerable amount of naturally occurring glucose from the dates and some good fat from the sunflower seeds. The fat delivers additional energy over and above the energy delivered by carbohydrates. They are easy to chew and digest, and taste really great.